Agen Slot Terpercaya. Jakarta Specialist in Orthopedics and Traumatology at EMC Sentul Hospital, dr. Imelda Lumban Gaol, Sp.OT (K) Hip & Knee said that and muscle can occur at any time which makes the patient experience range of motion. Joint and muscle injuries that can occur include sprains, muscle strains, and others. Agen Bola Terpercaya
King88Bet RTP Live .Joint injuries generally occur in the knees, ankles, wrists, shoulders and elbows. This condition can cause swelling, inflammation and redness. Meanwhile, muscle injuries generally occur in tendons that are too weak, so that joint stability is reduced. Agen Bola Terpercaya
Agen Bola Terpercaya .Muscle injuries occur due to excessive use or pulling on one part of the body, causing the muscles to weaken. When muscles are weak, it can cause reduced endurance during activities, making you more susceptible to injury. So, if joint muscle injuries occur, Dr. Imelda provided first aid before further examination by an orthopedic specialist. King88Bet RTP Live
King88Bet RTP Live . Handling or first aid for joint and muscle can be done using the RICE method. It is known that the RICE method can help reduce Game Slot swelling and relieve pain, as well as increase flexibility, especially in healing. So the question now is, what is RICE? King88Bet RTP Live
You can immediately rest the injured area. Experts recommend resting the injured Agen Slot area for 24-48 hours. During this rest period, it is recommended not to do weight-bearing activities. King88Bet RTP Live
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The second stage is ice or compress using ice. At this stage, dr. Imelda suggests applying an ice compress to a recent injury. This is done to reduce the inflammatory reaction in the injured Game Slot area and reduce swelling. Agen Slot Terpercaya
Applying a splint in the right way to the injured area can help swelling. However, it should be noted that the splinting should not be done too tightly to the point of disrupting blood flow to the injured area and other areas. Agen Slot Terpercaya